How a dog's life can make you happier

Dog owners can attest that having a dog is a very rewarding experience and the connection you make with your furry friend adds a special dimension to your life. Speaking from my own experience, Charlie, my sweet-as-pie cross Cavalier, has brought happiness to my life has been very valuable. Charlie and I shared many good times together, but it has also been my constant companion through very difficult times.
When you think of all the joy and happiness you bring your dog in your life, it would be prudent to assume that it would be good for you - and there are studies to confirm: Yes, owning a dog is good for your health and can help you live a longer and happier life. Here's why ...
1. Dogs can help reduce stress
When was the last time you gave your dog a hug? I bet you put a smile on your face, right? It goes without saying that your dog can help reduce stress levels. One study found that during the search of two different groups of patients who had high blood pressure, the group of patients who also had a dog was able to keep your blood pressure during stress compared to those who n do not have to have a pet.
Another study showed that dog owners can increase their chances of surviving for at least one year after a heart attack, research confirms that pet ownership is a significant predictor of survival, independent of effects of other state psychological and physiological.
2. Dogs can help you achieve your fitness goals
How excited your dog will get the idea to go for a walk or a run can be a great source of motivation to commit to your fitness goals. When Charlie sees me coming in my broker who knows exactly what is happening and is beside himself with plans to go for a walk. It is also a walk or run in an enjoyable activity rather than a chore, knowing how your dog will love to indulge in this simple pleasure.